Wellness is the condition of good physical and mental health; this is maintained by becoming aware of choices and making decisions toward a more balanced life, and utilizing proper diet, exercise, and habits to reach that goal.

Prevention is any activity which you can do to reduce the chance of getting sick. There are three different levels of prevention. Primary Prevention aims at avoiding the development of the disease. Health promotion is the process which strives to achieve that goal.  Secondary Prevention focuses on early disease detection and prevention of spread and worsening of the disease. Tertiary Prevention aims at minimizing complications of an already existing disease.

Alternative Treatment Methods
 • Breastfeeding
 • Colds and Flu Prevention
 • Healthy Eyes
 • Health Immunity
 • Healthy Housekeeping
 • Smoking Cessation
 • Wrinkles Prevention

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PLEASE NOTE: Claims regarding the benefits of alternative remedies such as natural supplements and magnetic  products have not been evaluated by the United States Food and Drug Administration and have not been approved to diagnose, treat, cure or prevent disease. The information provided here is not intended as a substitute for advice from your physician. You should not use the information on this site for diagnosis or treatment of any health problem. You should consult with a healthcare professional if you have or suspect you might have a health problem